7 signs you might not be getting enough Vitamin D
Vitamin D is a pretty big deal. It helps our bodies absorb and regulate calcium and phosphorus – nutrients which are both critical for maintaining healthy bones, healthy hearts, and…
My Story: Creating a Wholehearted Business
This week on The Wholehearted Business Show I’m talking about my own business journey from when I initially trained as a coach, the areas where I struggled in my business…
When PCN Decisions Create More Problems Than They Solve
Whilst there’s a lot of attention on neighbourhood working at the moment, I think it’s important to recognise the reality on the ground. For many PCNs, that agenda feels far…
The Most & Least Expensive Countries For Expats
Relocating to another country is an exciting experience full of fresh opportunities—new culture, new cuisine, and the chance to start over. But for expats, it also comes with a financial…
Equipsme HR Guide – heart health
Heart and circulatory diseases, collectively known as cardiovascular disease (CVD), are very common in the UK, affecting an estimated 7.6 million1 people. In fact the British Heart Foundation estimated more…
Choosing the most appropriate rehab clinic
Investigating drug and alcohol rehab clinics in the UK can seem daunting. There are so many choices that looking into all of them without feeling overwhelmed is easier said than…
Assumptions Checklist and Facilitation Exercise to Avoid Project Failure
NHS Neighbourhood Health Implementation: Assumptions Checklist and Facilitation Exercise to Avoid Project Failure top of page bottom of page #Assumptions #Checklist #Facilitation #Exercise #Avoid #Project #Failure
Equipsme HR Guide – neurodiversity
There’s increasing recognition that neurodivergence is something that impacts people at work, and presents both challenges and opportunities for businesses. Being a neurodivergent-friendly workplace can help improve engagement, increase productivity,…
Why Local Fundraising Events Are A Great Way To Meet New People
These days, finding genuine connections can sometimes feel challenging. While social media offers a platform to interact, the depth of face-to-face interaction is often missing. One fantastic way to bridge…
Coaching Business Mini Audit (September Fresh Start)
1. Review Your Annual Plan (or Set New Intentions) The first step in this September audit is to take a look back at any annual plan you created at the…